Mental Health Resources
National Alliance on Mental Illness (NAMI)
Check out the above links for mental health resources. NAMI is an amazing organization that provides supports in all areas of mental health. The Recovery Letters shares messages from people living with depression. Giving Voice to Depression has hundreds of podcasts on depression.
Writing As a Healing Tool Writers’ Group: I lead a writing group for NAMI Glendale focused on using writing as a healing tool. This group meets on Zoom on the 4th Thursday of each month. Each meeting I share information on the healing power of writing and then provide prompts for participants to try. Participants are given time to write and then an opportunity to share their writing in a safe environment. For more information check the NAMI Glendale Website: https://namiglendale.org/event/nami-glendale-writers-club-spring-2025-virtual/2025-04-24/