https://www.ginacapobianco.com/mental-health daily 0.75 2025-05-02 https://www.ginacapobianco.com/what-we-do daily 0.75 2014-01-16 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513380961-PTHFXE5U2S1FJSLPXUSD/tumblr_mh1iruZWLf1rkz363o1_1280.jpg Bio https://www.ginacapobianco.com/partners-1 daily 0.75 2013-12-18 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437321-Q9EZYDA52XWMFWJIQRU6/logo-2.jpg Booking Gina to Speak https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437266-8DADKO4VSI8O9JEYQ58I/logo-4.jpg Booking Gina to Speak https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437284-U9500QOC95REDBT90G9L/logo-1.jpg Booking Gina to Speak https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437242-8SZY5F04GD012C425QZ6/logo-3.jpg Booking Gina to Speak https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg Booking Gina to Speak https://www.ginacapobianco.com/bio daily 0.75 2022-12-29 https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1540349613917-L5S9QLWNAS3J3RR2SJXN/group_photo.jpg Bio https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1540349816984-Q8K22UDZQJYPSP5CEK0N/Garden_sitting.jpg Bio https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1540347596875-4EW9LS9L3IAHW5LZZ4AL/P9.jpg Bio https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1540349445903-8UN74KDP7G0I6673CSKO/Writing_at_CBTL_12.jpg Bio https://www.ginacapobianco.com/home daily 0.75 2018-08-27 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg Home - About Find out about our organization, mission, our methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1391287286405-92Z4A4R3T2ZSZAKNVS9V/image-asset.jpeg Home - Transient https://www.ginacapobianco.com/home-1 daily 1.0 2025-05-17 https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1538409843875-SRRA1KHO838KOJKMBW0F/Open%2BMic%2Breading.jpg Home - Speaking Named one of the Top 100 Speakers on Mental Resilience, I speak to groups of all sizes about my journey through the darkness of depression and anxiety. https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/8f4218d8-1a5e-412c-a1b0-539a88066d50/gina_2022-3.jpg Home - Who am I? I am a mental health care advocate, writer, and speaker. My goal is to open the dialogue around mental health and encourage a focus on mental wellness. I use poetry to express a life-long struggle with depression and anxiety. I have published five books. https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/3c91060b-6ada-4df6-a204-5e25690e8f87/GIna+Capobianoc-Memoir-6x9-Book+Cover-Front+Only.jpg Home - Fifth book released Gina’s fifth book, titled Traveling the Healing Journey: Finding the Light in Mental Illness, is now available from Barnes & Noble, Bookshop.com, and Amazon.com. https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1537387302386-VBU91KE9G0OML36PTUM6/gina+business+card+bakcground+rectangle2.jpg Home https://www.ginacapobianco.com/contact daily 0.75 2018-09-16 https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1537387339956-30TSJWVXHEO6DT8ETMQA/gina+business+card+bakcground+rectangle2.jpg Contact Gina https://www.ginacapobianco.com/booking daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1537075275130-64JRBAXB9V8OTWL4B5XE/Speaking%2Bat%2BDKG.jpg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567912343143-UO44HJJFC1ZSVF4PKTK1/DKG%2Bgroup%2Bphoto.jpeg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567912343456-3GXKI9Z7JI4A4WIIAB9G/Shannon%2Band%2BI%2B.jpeg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567912343280-DR69O487T4ZTJ1NHW7WE/IMG_0185.jpeg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567913189830-QU3DV7Z9EAEQSET25DYS/IMG_1122.jpeg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567911315965-AY8VJYJAC1HNPYKGZV1P/Reading+at+Sandpiper.png Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567912270608-6J82Q537C7S2CAD17R8E/IMG_1172.jpeg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567912190179-IDRJMYKASDZPQXWPIHUO/Open%2BMic%2Breading.jpg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567911125629-Y8WYZ2IR8YWBQ7ZBKFRC/IMG_0472.jpeg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567912190146-4HBL0CK12WABUO42WQIN/Poetry%2BLaunch%2Bpic%2B6_25_16.jpg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1540348442476-SM1T4CXUCGXCC4RHJ7J2/reading.jpg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1570427200376-JZ7GVDINYAR0697X4OEV/namioc1.jpg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1570427212832-1FZ32GTIRTLCDKY88KXA/namioc2.jpg Speaking https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1567912190301-67FDFNQ4HS39XMOPP3N6/Signing%2Bup%2Bclose%2Bat%2BCBTL%2B.jpg Speaking https://www.ginacapobianco.com/books daily 0.75 2024-12-07 https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/b0ebd137-0bcd-4227-af97-1b84e06fd259/GIna+Capobianoc-Memoir-6x9-Book+Cover-Front+Only.jpg Books by Gina - Traveling the healing journey: finding the light in mental illness Life is a journey. Gina Capobianco takes the reader on her life’s journey through the darkness of depression and anxiety. She shares her battles with mental illness honestly, portraying its ups and downs. Beginning when depression emerged in her teenage years, Capobianco describes the darkness of depression and anxiety in realistic detail. She continues through struggles and attempts at healing until ultimately discovering a treatment approach that led to significant improvement. Capobianco acknowledges the “lights” along her journey, the people who have been by her side as she battles mental illness. Living with mental illness is not easy. Capobianco shares how healing can be attained even in the darkest of times. She leaves her readers with a message of hope that healing is possible. https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1605983201666-WAEKLPQOPW763T1L7K5C/ALAD+Gina+Cover+Spread+Ingram+6x9.jpg Books by Gina - A Light Amidst the Darkness: Illuminating Mental Illness and Suffering A Light Amidst the Darkness: Illuminating Mental Illness and Suffering is Gina’s fourth book of poetry with a focus on mental health. Her work sheds light on the stigma facing individuals with mental health disorders. Inspired by her lifelong struggle with depression and anxiety, she covers a range of mental health topics including living with a mental health disorder, using writing as a healing tool, and the importance of health care providers recognizing and treating mental health issues. Her poetry is honest and heartfelt. She has found healing through writing poetry and aims to share that healing power with readers. Whether you are an individual with a mental health disorder, have a loved one who is suffering, or you treat patients with mental illness, you will find inspiration and hope in this book. https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1539140696790-Y1F3A6M6PZCEJG0H62ZC/CG+Gina+Cover+6x9+v2.jpg Books by Gina - Curative QUest: Mental Health, Hope, and Healing Curative Quest is Gina’s third book. She uses poetry to continue telling the story of her journey through depression and anxiety. She also shares why it is important for health care providers to treat mental health with the same seriousness as physical health. “Curative Quest” is a powerful book of poetry that shines a healing light on mental illness. Author / poet Gina Capobianco boldly shares her journey through anxiety and depression to mental wellness. Her message? End the stigma and never lose hope. Masterfully done. - Sheri F. https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1537155592394-B7CC6ZNH8FM9R5O5UP34/Cognizant%2BIntrospection_Fotor.jpg Books by Gina - Cognizant Introspection This is Gina’s first book. Her journey through depression and anxiety into the light of healing is expressed through her poetry. Having attended some of the same poetry slams Capobianco attended, as well as her event, I had the pleasure and honor of hearing poems from her first book. Cognizant Introspection is an incredible introduction to a poet who offers healing and connection through the words that offered healing for herself. More often then not these raw and genuine words hit close to home, tackling topics like anxiety, depression, grief and more. Her poetry has the unique ability of pulling at your innermost darkness, pulling the cloak off the loneliness that comes with it, and offering if not the light of hope, the light of knowing you aren't alone. Now, with multiple books out, it is safe to say that Capobianco's poetry is essential to everyone today and in furthering the conversations of mental health and connection. - Ellie L. https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1537155530349-KLSISE66PYI06D21CW8L/67267338_High%2BResolution%2BFront%2BCover_7432894.jpg Books by Gina - Conscious Connection This book further explores the darkness of depression and anxiety and the light of healing through poetry. This book is beautifully written, heartfelt, powerful, and moving. I highly recommend getting it for yourself. - Justine https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1540356672577-1BC670P53AUJWW8RFXDZ/Books_and_Journal_on_Beach_w_cq.jpg Books by Gina https://www.ginacapobianco.com/artwork daily 0.75 2020-11-21 https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1605986895581-1Y504QGG36QQ3INSBBHP/A+Darkened+Path+%281%29.jpg Artwork https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1605986897565-WPDOUTZ704UB32B3L1ED/Bursts+of+Light+%281%29.jpg Artwork https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1605986899354-3TWXO8V2XKV4VHE5PSII/Writing+to+Heal+%281%29.jpg Artwork https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1605986899063-5IA6L0TA2L7T1YDTPFPB/Labcoat+Diaries+%281%29.jpg Artwork https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1605986897743-KD4NF64XD6KSCZ5MK9E4/Grieving+Through+Poetry+%281%29.jpg Artwork https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/1605987441228-R25T4E2V1NNE1FINTFJA/Shannon%252BFeldmann%252Bartist.jpg Artwork - Artist All artwork for Gina’s books was created by Shannon Feldmann. https://www.ginacapobianco.com/new-page-1 daily 0.75 2024-12-06 https://www.ginacapobianco.com/published-work daily 0.75 2025-05-02 https://www.ginacapobianco.com/blog daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/5b9b3c26f93fd499f5da9aa8/73d1a366-d3aa-4b09-8f04-496bbc4593ba/Bent+Tree+iStock.jpg Blog - Make it stand out Whatever it is, the way you tell your story online can make all the difference.